Q: What is overpronation?

Overpronation refers to the excessive inward rolling of the foot, making it difficult for your arch to absorb impact. This can cause your feet to flatten, consequently straining the muscles, tendons, and ligaments that support your arches. In turn, you may become more prone to injuries to your feet and legs with overpronation.

Q: What causes overpronation?

People who have flat feet or fallen arches are more inclined to overpronating. Additionally, wearing unsupportive footwear – such as shoes without arch support, or shoes that don’t fit properly – can contribute to overpronation.

Q: How to correct overpronation?

Some treatment for overpronation can include physical therapy, icing, and using orthotics. Wearing supportive shoes and using supportive taping or bracing can also help.

Q: What is the difference between overpronation and supination?

Whereas overpronation is the excessive rolling of the foot inwards, supination – also known as underpronation – is when your foot rolls outward too much, thereby putting weight on the outer edges of your feet.

Q: What are the best insoles for overpronation?

Structured and semi-rigid orthotics work best if you need support when dealing with overpronation. You’ll want insoles like the ABEO 3D3 Total Support Orthotics, which offer strong arch support that boosts stability and provides proper alignment of the body to help reduce overpronating.

Q: What shoes do podiatrists recommend for walking?

Podiatrists recommend walking shoes that offer arch support, cushioning, and a spacious toe box. Ideally, the most comfortable shoes you’ll find are ones that are personally fitted to your feet, so it’s strongly encouraged to consult with your podiatrist to better understand your foot type.

Q: Are sneakers suitable for walking?

In general, most sneakers are good for walking, especially orthopedic sneakers, as these are specifically engineered to support your feet. It’s important to note that not all sneakers may be suitable for walking, particularly fashion sneakers that prioritize aesthetic design over functionality.

Q: Are running shoes good for walking?

Yes. Running shoes are built to support your feet, offering cushioning, shock absorption, and flexibility. Be sure to pick a pair that suits your needs, as some high-performance running shoes may have excessive cushioning that can create instability while walking.

Q: What makes a shoe a walking shoe?

Walking shoes are characterized by key features that aim to support your steps. These features include flexibility, cushioning, breathability, and shock absorption. Additionally, walking shoes are made to support the natural motion of walking, helping you maintain balance and stability with your strides.

Sneakers are not only a versatile type of shoe, but they also offer functional support for your day-to-day activities. Some of the best shoes for walking and standing all day are engineered with good cushioning to ensure impact absorption for when you’re on your feet for long periods of time. Look for something like the ABEO MXV Shift, which features a cushioned deep heel cup that absorbs shock when you’re taking daily walks or are even out traveling.

ABEO shoes are engineered to provide your feet with innovative comfort built to last. Our comfortable shoes offer all-day comfort thanks to BIOsystem® Orthotic Technology that delivers the perfect balance of anatomical support, responsive cushioning, and balanced alignment. Besides being crafted for comfort and support, our shoes also come in a wide variety of styles and silhouettes, ensuring you always have the right pair of shoes for every occasion and terrain.

ABEO shoes are built to provide your feet with superior arch and heel support, ensuring proper weight distribution and balance when walking. More than just your typical pair of orthopedic shoes, we provide footwear that looks good while feeling good all day long.

Other innovative features and benefits of ABEO shoes include:

Ergonomic cushioned soles soften steps to help foot and heel pain.
Deep heel cup helps stabilize feet and align the body to minimize fatigue.
Wider fit offers more room for wide or swollen feet.
Weight balancing arch support and cushioned heel cup reduce shock to help relieve plantar fasciitis.
Metatarsal footbed option has built-in metatarsal pad to help with forefoot pain.
Spacious toe box and added depth helps reduce pressure.

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Women's Walking Shoes For Over Pronation

ABEO Riviera Strap Sandal Metatarsal

Drew Shoes Dash

Drew Shoes Bayside

Propet Ultima

Propet Ultima Strap

Dansko Sophie

Propet Lifewalker Sport

Propet Tour Walker Strap

ABEO Solstice Cross Slide

ABEO Riviera Adjustable Sandal Metatarsal

ABEO Riviera Adjustable Sandal

ABEO Paseo Sandal

Dansko Pep

Propet Ultra FX

Drew Shoes Flash II

Drew Shoes Posy

Dansko Makara

Propet Ultima X

Dansko Mckenzie

Drew Shoes Bestie

Drew Shoes Pursuit

Drew Shoes Flare

Dansko Bianca

Dansko Brynlee

Drew Shoes Blondie

Dansko Mia

Drew Shoes Halo

Drew Shoes Triumph

Drew Shoes Bravo

Drew Shoes Sprinter

Dansko Hayleigh

Drew Shoes Chippy

Drew Shoes Antwerp

ABEO Boulevard Loafer

ABEO Jumpstreet Sneaker

Dansko Paisley

ABEO Encore Court Metatarsal

ABEO Encore Court

ABEO Encore Sneaker

ABEO MXV Shift

ABEO Jumpstreet Sneaker Metatarsal

ABEO Encore Slip On

Dansko Primrose

ABEO Encore Slip On Metatarsal

ABEO Oasis Cross Metatarsal

ABEO Oasis Sandal

ABEO MXV Shift Metatarsal

ABEO Vela Ballet Metatarsal

FAQs

Foot Care Resources