Women's Walking Shoes For Flat Feet

Q: What are flat feet?

Flat feet, also known as pes planus or fallen arches, is a deformity where your feet have little-to-no arch in the sole. As such, people with flat feet have the entire sole of their foot coming into complete or near-complete contact with the ground.

Q: Are flat feet healthy?

Although flat feet aren’t inherently unhealthy, people with flat feet may be more prone to foot pain after walking or exercise. They may also suffer from ankle pain and instability, chronic pain even when not in movement, and pain in the lower back, knees, or hips.

Q: What shoes do podiatrists recommend for walking?

Podiatrists recommend walking shoes that offer arch support, cushioning, and a spacious toe box. Ideally, the most comfortable shoes you’ll find are ones that are personally fitted to your feet, so it’s strongly encouraged to consult with your podiatrist to better understand your foot type.

Q: Are sneakers suitable for walking?

In general, most sneakers are good for walking, especially orthopedic sneakers, as these are specifically engineered to support your feet. It’s important to note that not all sneakers may be suitable for walking, particularly fashion sneakers that prioritize aesthetic design over functionality.

Q: Are running shoes good for walking?

Yes. Running shoes are built to support your feet, offering cushioning, shock absorption, and flexibility. Be sure to pick a pair that suits your needs, as some high-performance running shoes may have excessive cushioning that can create instability while walking.

Q: What makes a shoe a walking shoe?

Walking shoes are characterized by key features that aim to support your steps. These features include flexibility, cushioning, breathability, and shock absorption. Additionally, walking shoes are made to support the natural motion of walking, helping you maintain balance and stability with your strides.

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Women's Walking Shoes For Flat Feet that help alleviate pain while delivering style and comfort. The Walking Company. The Authority on Comfort.

Genetics can play a role in having flat feet. Notably, all babies have flat feet, but some won’t ever develop normal arches, thus leading to flat feet in adulthood. In some cases, flat feet can form after your arches have formed naturally. This can happen due to injuries like foot fractures, or diseases and conditions such as arthritis, diabetes-related nerve damage, and chronic tendonitis.

While standing, check the inner sides of your feet. If your feet are flat on the ground, then you have flat feet. If the inside part of your foot is raised off the ground while you’re standing, then you do not have flat feet. Another simple way to tell if you have flat feet is by doing a “wet test”. Wet your feet, then step on a piece of paper or cardboard. A footprint that shows the entire outline of your foot, with little to no curve on the inside, is indicative of flat feet.

Most people do not require treatment for flat fleet, especially if they don’t experience any symptoms. If you occasionally suffer from mild aches and pain from flat feet, you can try conservative treatment such as physical therapy, orthotics, and over-the-counter medication. You can also try some exercises at home, like toe spreads, heel raises, and stretches.

Sneakers are not only a versatile type of shoe, but they also offer functional support for your day-to-day activities. Some of the best shoes for walking and standing all day are engineered with good cushioning to ensure impact absorption for when you’re on your feet for long periods of time. Look for something like the ABEO MXV Shift, which features a cushioned deep heel cup that absorbs shock when you’re taking daily walks or are even out traveling.

ABEO shoes are engineered to provide your feet with innovative comfort built to last. Our comfortable shoes offer all-day comfort thanks to BIOsystem® Orthotic Technology that delivers the perfect balance of anatomical support, responsive cushioning, and balanced alignment. Besides being crafted for comfort and support, our shoes also come in a wide variety of styles and silhouettes, ensuring you always have the right pair of shoes for every occasion and terrain.

ABEO shoes are built to provide your feet with superior arch and heel support, ensuring proper weight distribution and balance when walking. More than just your typical pair of orthopedic shoes, we provide footwear that looks good while feeling good all day long.

Other innovative features and benefits of ABEO shoes include:

Ergonomic cushioned soles soften steps to help foot and heel pain.
Deep heel cup helps stabilize feet and align the body to minimize fatigue.
Wider fit offers more room for wide or swollen feet.
Weight balancing arch support and cushioned heel cup reduce shock to help relieve plantar fasciitis.
Metatarsal footbed option has built-in metatarsal pad to help with forefoot pain.
Spacious toe box and added depth helps reduce pressure.

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Women's Walking Shoes For Flat Feet

ABEO Encore Sneaker

ABEO Boulevard Loafer

ABEO Via Pump

ABEO Jumpstreet Sneaker

Dansko Paisley

ABEO MXV Shift Zip

ABEO Promenade Flat

ABEO Encore Slip On

ABEO Encore Court Metatarsal

ABEO Encore Court

ABEO Vela Ballet

Drew Shoes Bobbie

ABEO Roam Lace

ABEO Oasis Sandal

ABEO MXV Shift

Dansko Primrose

ABEO Encore Knit Slip On

ABEO Oasis Cross

Dansko Becka

ABEO Vela Mary Jane

ABEO Jumpstreet Slip On

ABEO Jumpstreet Court

ABEO MXV Cruise

ABEO Jumpstreet Bungee

ABEO Oasis Thong Sandal

ABEO Algarve Strap

Dansko Harlyn

Propet Cliff Walker

ABEO Riviera Strap Sandal

Dansko Poppy

ABEO Riviera II Buckle

Drew Shoes Rose

ABEO Cadence Ballet

Propet Travelbound

ABEO Oasis Braid

Drew Shoes Tracker

Drew Shoes Terrain

ABEO Jumpstreet Zip

ABEO Riviera II Strap

ABEO MXV Cruise Mule

ABEO Cadence Bow

ABEO Paseo Thong Sandal

Drew Shoes Bandit

Dansko Catie

Dansko Candace

Dansko Rowan

Drew Shoes Hobby

ABEO Roam Lace Metatarsal

FAQs

Foot Care Resources