Q: What are bunions?

Also known as hallux vagus, bunions arebony growths that form on the joint at the base of your big toe, causing your big toe to angle inward towards your smaller toes. This deformity can at times be red and painful, disrupting daily life.

Q: How to fix bunions?

Some bunion treatment options include wearing shoes with wide toe boxes, using orthotics, and icing the affected toe. Making use of bunion pads and using medical tape to keep your toes in the correct position can also help.

Q: Can you correct a bunion without surgery?

While pain management and prevention are good bunion self-care practices, you unfortunately can’t get rid of bunions without surgery. Surgery is the only method of permanently correcting the deformity by realigning the bone structure.

When extra pressure is placed on the joint of your big toe over a long period of time, the joint can be pushed out of its natural alignment, forming a bunion as your body compensates for your toe being pushed out of its natural position. Bunions are believed to be caused by a combination of factors, such as genetics, poor foot mechanics, and lifestyle. Wearing narrow shoes that cramp your toes can also lead to the formation of bunions.

Bunions can be prevented by wearing comfortable and appropriate footwear that have wide toe boxes, providing your toes with ample room to spread out naturally. You can also strengthen your toe muscles by exercising your feet. Additionally, avoiding high heels, using shoe inserts and orthotics, and maintaining a healthy weight can help prevent bunions from forming on your feet.

ABEO shoes are engineered to provide your feet with innovative comfort built to last. Our comfortable shoes offer all-day comfort thanks to BIOsystem® Orthotic Technology that delivers the perfect balance of anatomical support, responsive cushioning, and balanced alignment. Besides being crafted for comfort and support, our shoes also come in a wide variety of styles and silhouettes, ensuring you always have the right pair of shoes for every occasion and terrain.

ABEO shoes are built to provide your feet with superior arch and heel support, ensuring proper weight distribution and balance when walking. More than just your typical pair of orthopedic shoes, we provide footwear that looks good while feeling good all day long.

Other innovative features and benefits of ABEO shoes include:

Ergonomic cushioned soles soften steps to help foot and heel pain.
Deep heel cup helps stabilize feet and align the body to minimize fatigue.
Wider fit offers more room for wide or swollen feet.
Weight balancing arch support and cushioned heel cup reduce shock to help relieve plantar fasciitis.
Metatarsal footbed option has built-in metatarsal pad to help with forefoot pain.
Spacious toe box and added depth helps reduce pressure.

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